Dissolve DEEPER
DISSOLVE YOGA
Join Kat and Andy, and discover the beautiful world of Dissolve Yoga.
Dissolve Yoga helps you to further embody the Dissolve method : build a new habit of release in the mind, energy and the body, as you Dissolve deep habitual tension.
In this online course, Kat and Andy will guide you through 49 asanas , that will open the horizon of your mind, giving you the tools to find peace at any moment.
This form of Yoga practice is at the heart of Yoga itself – infact when performed correctly, this practice is exactly inline with the 8 limbs of Yoga, set out by Patanjali.
I can’t think of a better way to make the world a more beautiful place!
Becoming a beacon of change and light in your community, helping people understand themselves , and change themselves on the deepest level – incredible!
If you’re interested in being a Dissolve Yoga Teacher, embarking in this course is the first step to becoming a qualified Dissolver – become part of the Dissolve Movement!
Change Your World!
For a limited time only – Buy now for US$545 ( From $650 )
MOVEMENT & DEEP RELEASE
Dissolve Yoga Online Course
Join Kat and Andy to embody the Dissolve method through 49 asanas. Build a new habit of release in mind, energy and body. Gain a deeper understanding of the 8 limbs of Yoga. This is your first step to becoming a qualified Dissolve Yoga Teacher.
Dissolve Yoga is not another yoga course. It uses traditional Hatha Yoga shapes as a vehicle for the Dissolve method — using Dissolve to explore and release habitual patterns of tension throughout the entire body-mind system.
Through 49 carefully sequenced asanas, you will develop a direct, embodied understanding of where you hold tension and how to invite that holding to dissolve. The course aligns with the 8 limbs of Yoga, providing not just physical practice but a complete framework for living with greater clarity and peace.
The Heart of the Practice
✓ 49 Dissolve – Hatha asana lessons
✓ Insight into the 8 limbs of Yoga
✓ Led by Andy & Kat Mack
✓ First step to Dissolve Yoga Teacher path
✓ Full video curriculum
✓ Community access · Lifetime access
INVESTMENT
$545
Complete Dissolve Yoga Course
Was $650 — Save $105
Yoga Student Experiences
I’ve been teaching yoga for twelve years and Dissolve Yoga showed me an entirely new dimension of the practice. The 49 asanas are taught with such clarity — it’s not about the shapes, it’s about what the shapes reveal. Since completing the course, my own practice has a depth and gentleness I’d been missing for years. My students feel the difference immediately. This is yoga as it was meant to be — a path to genuine release and understanding.
I came to Dissolve Yoga with chronic hip and lower back tension that no amount of stretching could resolve. The Dissolve approach doesn’t try to force the body open — it invites the body to release from the inside. Within three weeks of daily practice I felt a freedom in my hips I hadn’t had since my twenties. Andy and Kat’s instruction is clear, deep and immediately practical.
Dissolve Yoga gave me a direct, embodied way to release what I had been carrying for decades. After my mother passed, I held grief in my body without realising it. The practice showed me exactly where I was holding on and gave me a clear pathway to let it go. The peace that followed was real, alive stillness — not numbness. I practise every day now and each session reveals something new.