The foundation underneath every “on point” tradition.
Yoga means union. And to find union, we need to see clearly. So Dissolve Yoga allows you to gain a clear perspective of your being. Sitting, standing, moving — Dissolve happens all the time. It’s always there.
Within these 49 postures, you’ll experience a deep connection to your essence which is what every “on point” contemplative tradition keeps circling back to. However this process is made simple enough, so it becomes your new habit.
What you’ll be doing
Seeing Clearly. This is the main function of Dissolve Yoga.
Connection. You find a deep level of connection. To the earth, to your body, to your awareness.
Open. The body will become strong, open and full of qi or prana. Not because you tried to build it, but because ‘you’ got out of the way.
Breath is Natural. The natural rhythm that emerges when nothing is being forced.
The Practice in Ordinary Life. Walking, sitting at a desk, standing in a queue. Learn to Dissolve all day.
Habituated, Not Performed. The dissolving runs underneath your day. Built-in, habitual. It becomes your second nature.
Course format
Self-paced video course. Lifetime access.
50 guided sessions. 9 hours 32 minutes total.
Move through the course slowly. Take your time. Explore the asanas.
Submit questions directly to Dissolve. Follow the course as instructed and Dissolve — your success is guaranteed.
