Books, music, and tools for the practice.
Books, music, courses. Direct.
The story behind the method, and the framework that holds it. Thirty chapters on the single skill that dissolves tension, anxiety and pain at the root. Written in a little café within the walled city of Essaouira, Morocco.
The first single from Kat & Andy Mack's atmospheric indie folk project. Released through Porchie Records.
Learn the hands-on transmission of release. The full method, six modules. For bodyworkers, healers, and beginners drawn to the work.
The cross-tradition foundation, made teachable. Daily practice for life — the foundation taiji and yoga both came from.
Treatment + Yoga together. The fullest expression of Dissolve practice — hands and breath, stillness and touch.
The accessible on-ramp into contemplative practice. Five modules, guided meditations, the Cycle of Release applied to mind.
Direct training with Andy. Weekly video lessons made for you, real feedback on your practice.