DissolveStore
Dissolve Yoga
Forty-nine postures across fifty guided sessions. Weight into the feet, hips and legs carrying you, connection running through to the head and hands.
Dissolve Treatment
Learn to give a full Dissolve treatment, on video, at your own pace. You'll need a practice partner — someone you can work on as you learn.
Complete Bundle
Treatment and Yoga together. The same practice from both sides — in your own body, and through your hands with someone else.
Foundation
Eight weeks of recorded lessons with personal video feedback from Andy — enough to practise on your own. Start when you're ready. If you haven't trained with Andy in the last two years, begin here before Posse, Posse Plus or Circle.
Crew
Andy's actual training, captured. Roughly forty minutes a week. Taiji, yoga, neigong, conditioning — whatever's on the menu. No instruction, no feedback. Just the field.
Posse
The Circle's live session, recorded. New teaching each week, shaped by what Circle members bring. No feedback on your own work — just the teaching, asynchronously.
Posse Plus
Posse with personal feedback added. The weekly Circle recording plus Andy's video feedback on your own training. Teaching and calibration together.
Circle
The live training. Eight seats. Weekly session with Andy and the rest of the Circle. Real-time teaching, real-time feedback. Live at 2pm Brasília time.
Life's Spectacular
The first single from Kat & Andy Mack's indie folk project. Released through Porchie Records.